What is Muay Thai or Thai Boxing?

Today its authoritative sources are bantered by present day researchers, as a great part of the muay thai history was lost when the Burmese stripped Ayudhaya, Siam’s capital city in Thailand, during the fourteenth century.

Most composed muya thai history was lost when the Burmese plundered the sanctuaries and stores of information held in Ayudhaya, and what volumes were spared are presently national fortunes that are safeguarded and secured as documentation for Thai culture and legacy.

What are the Benefits of Muay Thai?

Rather than nourishing you with assumed cases of supernatural advantages, I might want to impart to you the advantages that I have actually experienced in this time since I began preparing Muay Thai.

• Improves Fitness
• Fills Me Up With Joy
• Builds Mental Strength
• Widens Social Circle

How to Choose the Best Muay Thai Gloves?

Body Weight	Recommended Gloves Size
100lbs & below	8oz – 10oz
100lbs – 120lbs	10oz – 12oz
120lbs – 150lbs	12oz – 14oz
150lbs – 180lbs	16oz – 18oz
180lbs & above	18oz

What are The Common Beginner Injuries (and how to treat them)?

Preparing wounds is a test looked by Muay Thai specialists all things considered and experience. A few wounds are more intense than the others and requires proficient consideration.

For learners, wounds are sensible much of the time and you ought to have the option to keep preparing.

• Knuckle Bruises
• Wrist Soreness
• Knee Bruises
• Top of Feet Swelling
• Shin Bruises

Last THOUGHTS

In the wake of perusing this article you ought to have a superior comprehension of the various degrees of Muay Thai warriors. Whenever you watch a Lumpinee champion like Littewada in the ring, you ought to comprehend the contrast among him and the headliner of a Max Muay Thai  card. There are acceptable contenders and there are next level warriors

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